Learning about the powerful ingredients of Hemp and what it provides as a high fiber, the powerpacked source of food, we continue to discover how Hemp has something for everybody thttp://reset.me/story/hemp-seed-the-most-nutritionally-complete-food-source.
Hemp, or cannabis sativa, has been called the world’s most versatile and useful plant for many reasons, one of which is because it benefits the human body. Hemp seeds are becoming a welcome addition to the diet of many health-conscious individuals, who have let go of the delusion that anything related marijuana or cannabis is bad, a common misconception imposed on the public over the last 80 years of federal cannabis prohibition.
The simple fact is that hemp seed is one of the most nutritionally complete foods available. Hemp seed food products, depending on how they are processed, offer some or all of the following: the ideal ratio of Omega-3/Omega-6 fatty acids, all 8 essential amino acids, digestible protein, calcium, potassium, phosphorous, riboflavin, vitamin A, vitamin E, vitamin B12, folic acid, vitamin D, magnesium, iron, and zinc.